The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2018-10-10 01 Day 1 Opening: An Attitude of Practice Rather than a System 47:16
  Ajahn Sucitto
Rather than rely on a system, cultivate an attitude towards practice. Systems have uses, but can eventually curtail what we’re trying to drop into. Part of the theme of this retreat is about recognizing some of the stressful systems that get built into our minds around speed and progress – and awakening out of them. [24:06 Begin Guided Meditation] Establishing Ground and Space through Breathing: We can use the body as a channel to settle the mind. Use the out-breath to ground, use the in-breath to lift. These two together give you a form with a distinct foundation and uprightness to it.
Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-09-16 Sun-PM-01 guided meditation - presence & experience 29:18
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Sun-PM-02 talk - kinds of drama, roles in and towards drama 51:39
  Martin Aylward
kinds of drama, roles in and towards drama, relaxation within, seeing the other's drama, seeing that all are right, equanimity
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Sund-PM-03 q&a 28:35
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Sun-AM-01 dharma talk - relaxation into alignment, enabled embodied, cellular wisdom, the bliss of ease 31:32
  Martin Aylward
Assertiveness, self assertion, free from vs. free in, mindfulness of vs. mindfulness in. Entering into presence - asserting desire, free from desire or tracking desire. Embodied wisdom as cellular wisdom.
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Sun-AM-02 guided meditation 32:35
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-PM-01 guided sitting meditation 32:41
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-PM-02 dharma talk-the assertive (sense of) self, From somebody To anybody 47:09
  Martin Aylward
the assertive (sense of) self, new york style; mindfulness in/into instead of mindfulness of; seeing along with, tracking desire, experience etc.; meetiing across rigidity of views; not From somebody To nobody but From somebody To anybody, multibody
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-PM-03 Q&A 33:05
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-AM-01-Introduction-friction and free-ness 11:48
  Martin Aylward
Friction and Free-ness: How We Meet Ourselves and the World

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