The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-09-25 The True Promise of Mindfulness-guided meditation 27:05
  Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
NYI Regular Talks

2019-09-22 01- Introduction to the teaching 13:27
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 02- guided mediation 23:14
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 03 - teaching/instruction 23:09
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 04 - story about trauma 15:16
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 05 - guided meditation 20:52
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 06 - guided meditation 28:23
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 07 - reflection - dharma talk 20:07
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 08 - three living questions 14:22
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

2019-09-22 09 - Q & A 46:01
  Paul Epstein, ND
Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion

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