|
Dharma Talks
given at New York Insight Meditation Center
|
2019-09-25
The True Promise of Mindfulness
1:24:19
|
|
Mark Coleman
|
|
| In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world.
In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”. |
|
New York Insight Meditation Center
:
NYI Regular Talks
|
|
|
2019-09-25
The True Promise of Mindfulness-guided meditation
27:05
|
|
Mark Coleman
|
|
| In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world.
In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”. |
|
New York Insight Meditation Center
:
NYI Regular Talks
|
|
|
