The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-10-20 pm03-dyad exercise+share-'what brings you joy?'-concluding of day 39:24
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 pm02-the subtle body and the imagination guided practice and talk 48:36
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 pm01-biological, cultural causes for anxiety and the subtle body 39:29
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am07-after the breath, embedded-good-memories 14:56
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am03-awareness as alert signal - physiognomy of anxiety 28:38
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am04-q+a-practice with experiential examples 25:04
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am05-felt-sense+sitting and standing demonstration 32:22
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am06-guided-meditation 20:11
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am01-introduction, pain and anxiety 19:59
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

2019-10-20 am02-four-part-breath-guided-meditation 33:32
Jill Satterfield
New York Insight Meditation Center Anxiety: It’s Not All In Your Mind

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