The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-10-20 am06-guided-meditation 20:11
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am01-introduction, pain and anxiety 19:59
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am02-four-part-breath-guided-meditation 33:32
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-19 am01-introduction to day and chanting 1:15:00
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm01-brief intro to anapanasati-1st tetrad+guided-meditation 23:03
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 am02-reflections on metta pratice 12:17
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 am03-guided-metta-meditation 32:09
  Valerie Mason-John (Vimalasara)
some noise in background - new york, new york
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 am04-share-after metta practice edning with chant 26:52
  Valerie Mason-John (Vimalasara)
some noise in background - new york, new york
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm02-triad group share 'who built the house' 13:50
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm03-chanting the heart sutra 27:01
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

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