The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-09-28 Saturday PM 02 - guided meditation 31:04
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday PM 05 - guided meditation 14:31
  Loch Kelly
Saturday PM 05 - guided meditation
Shifting From Head To Heart-Mind

2019-09-28 Saturday PM 04 - intro and Q & A 26:41
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday AM 01 - introduction to the practice 25:22
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday AM 02 - Q+A 17:08
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday AM 03 - guided meditation 18:22
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday AM 04 - Q+A 11:44
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday AM 05 - brief experimentation 21:09
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-27 The Way of Effortless Mindfulness 1:45:47
  Loch Kelly
This evening of meditation and book signing is based on Loch Kelly’s new book, The Way of Effortless Mindfulness. In one Buddhist tradition, meditation is taught in two stages. The first is deliberate mindfulness, which includes one-pointed focus and nonjudgmentally observing the changing contents of our mind and body.
NYI Regular Talks

2019-09-25 The True Promise of Mindfulness 1:24:19
  Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
NYI Regular Talks

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