The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-11-11 S.E.S. November - Fire Element - Reflections 23:01
  Sebene Selassie
Sacred Earth Sangha

2019-11-01 Friday evening - Exploring Peace in Our Hearts 1:20:26
  Nina Wise
During these troubled times when we are witnessing so much polarization, fear and hatred in our world, this is a time to come together to experience the peace that lies at the heart of our being. From that place of peace and ease, we can move out into the world as more effective agents of change to benefit of all beings.
NYI Regular Talks

2019-11-01 Exploring Peace in Our Hearts - guided meditation 24:52
  Nina Wise
During these troubled times when we are witnessing so much polarization, fear and hatred in our world, this is a time to come together to experience the peace that lies at the heart of our being. From that place of peace and ease, we can move out into the world as more effective agents of change to benefit of all beings.
NYI Regular Talks

2019-10-20 pm03-dyad exercise+share-'what brings you joy?'-concluding of day 39:24
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 pm02-the subtle body and the imagination guided practice and talk 48:36
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 pm01-biological, cultural causes for anxiety and the subtle body 39:29
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am07-after the breath, embedded-good-memories 14:56
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am03-awareness as alert signal - physiognomy of anxiety 28:38
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am04-q+a-practice with experiential examples 25:04
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am05-felt-sense+sitting and standing demonstration 32:22
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

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