The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-10-20 am01-introduction, pain and anxiety 19:59
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-20 am02-four-part-breath-guided-meditation 33:32
  Jill Satterfield
Anxiety: It’s Not All In Your Mind

2019-10-11 Cultivating Awareness + Wisdom-dharma talk 32:03
  Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
NYI Regular Talks

2019-10-11 Cultivating Awareness + Wisdom-guided meditation with occasional sirens 37:09
  Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
NYI Regular Talks

2019-10-11 Cultivating Awareness + Wisdom-Q+A 41:03
  Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
NYI Regular Talks

2019-09-30 Insight and Resilience in Times of Change 68:21
  Oren Jay Sofer
How can our spiritual practice be a source of healing and guidance in troubled times? The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.
NYI Regular Talks

2019-09-30 Insight and Resilience in Times of Change-guided meditation 36:42
  Oren Jay Sofer
How can our spiritual practice be a source of healing and guidance in troubled times? The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.
NYI Regular Talks

2019-09-28 Saturday PM 01 - reports on practice 24:27
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday PM 03 - Q & A 20:13
  Loch Kelly
Shifting From Head To Heart-Mind

2019-09-28 Saturday PM 02 - guided meditation 31:04
  Loch Kelly
Shifting From Head To Heart-Mind

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