The greatest gift is the
gift of the teachings
 
Dharma Talks given at New York Insight Meditation Center
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2019-10-19 am02-reflections on metta pratice 12:17
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 am03-guided-metta-meditation 32:09
  Valerie Mason-John (Vimalasara)
some noise in background - new york, new york
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 am04-share-after metta practice edning with chant 26:52
  Valerie Mason-John (Vimalasara)
some noise in background - new york, new york
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm02-triad group share 'who built the house' 13:50
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm03-chanting the heart sutra 27:01
  Valerie Mason-John (Vimalasara)
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-19 pm04-reflections on heart sutra and concluding the day 50:09
  Valerie Mason-John (Vimalasara)
background noise at the end
Freeing Ourselves from Mental Slavery With the Power of the Breath

2019-10-14 S.E.S-October-Water Element 56:55
  Sebene Selassie
Sacred Earth Sangha

2019-10-14 S.E.S-October-Water Element-guided meditation 14:30
  Sebene Selassie
Sacred Earth Sangha

2019-10-11 Cultivating Awareness + Wisdom-dharma talk 32:03
  Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
NYI Regular Talks

2019-10-11 Cultivating Awareness + Wisdom-guided meditation with occasional sirens 37:09
  Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
NYI Regular Talks

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