Lama Rod Owens is the guest teacher for this evening. Members of POC Sangha and Insight Out LGBTQI Sangha are invited to attend. The usual 5/22 Insight Out meeting is cancelled.
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
These regularly scheduled mornings begin with a guided meditation, followed by standing or walking meditation. There is a Dharma talk and a question and answer period where attendees can inquire about practice.
