Josh Korda is Buddhist pastor and counselor, as well as an author of books and articles exploring the intersections of contemporary therapeutic modalities, especially focusing on integrating attachment theory with the principles of Buddhist psychology. Since 2005 Josh has been the guiding teacher of a large spiritual community in New York with over 4000 members; his podcast, on buddhist psychology, has accumulated 2.5 million downloads. For the last 15 years his work has focused on providing one-on-one spiritual counseling to hundreds of members of the Dharma Punx NYC community, which is largely composed of individuals in recovery and addressing attachment disturbances. Josh’s latest publication is ‘Unsubscribe’ (Wisdom Publishers/Simon & Schuster).
With almost two decades of dedicated mindfulness practice in the Insight Meditation tradition, Kathy is a founding member of DharmaPunx NYC. Since 2012, Spirit Rock Teacher Heather Sundberg has been her primary teacher, supporting practice & providing ongoing mentoring in her capacity as a teacher. Additionally, Kathy is an Against the Stream Buddhist Meditation Community Facilitator, has completed a 400 hour coaching certification through iPEC and is a Somatic Experiencing Practitioner in Training. In addition to teaching weekly classes at DharmaPunx NYC and MNDFL, Kathy is available for corporate and individual sessions geared towards developing mindfulness in daily life and leads regular Breathwork Circles for adventurous folks who want to take a deep dive into altered states of consciousness. Kathy’s mentoring style emphasizes embodiment, compassion and practical wisdom both on and off the cushion.
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
Kittisaro & Thanissara, both former monastics in the Forest Tradition of Ajahn Chah, are married, teaching partners, and co-founders of Dharmagiri Sacred Mountain Retreat, in South Africa. They are co-authors of Listening to the Heart, A Contemplative Guide to Engaged Buddhism. They currently live in North Bay California where they are Guiding Teachers of Sacred Mountain Sangha, on the Spirit Rock Teacher Council, and are Core Teachers at IMS.
Lama Rod Owens is the Guiding Teacher for the Radical Dharma Boston Collective and teaches with Inward Bound Mindfulness Education (iBme) where he is also a faculty member for the organization’s teacher training program. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. He is a co-author of Radical Dharma, Talking Race, Love, and Liberation, which explores race in the context of American Buddhist communities. He also contributed a chapter on working with anger and difficult emotions in the book Real World Mindfulness for Beginners. He has offered talks, retreats, and workshops at Harvard, Yale, Tufts, NYU, and other universities. His current writing project is an exploration of intersectional masculinity and spirituality.
Lani Miller is a teacher at New York Insight Meditation Center. She has been practicing Insight meditation since 1977 and teaching since 2009. Lani is a graduate of the third Community Dharma Leaders Program. She is a Singer/ Songwriter who is interested in how music and other creative arts can be a vehicle for sharing spiritual truths and values.
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
In this state we relax into ourselves. We allow the mind to empty itself of its own content and take us into a realm of silence.
Choiceless awareness, with the transition into and out of silence, has fascinated me for a long time. What are the barriers to our minds becoming silent? How do we remain in silence long enough to receive its countless benefits? Can we learn to bring thought-free wakefulness into each aspect of our ordinary, daily living?
As lay people we need a practice that helps us learn how to live whole-heartedly, to do justice to the many challenges of lay life, and at the same time grow in the dharma. This includes moving gracefully back and forth between our daily life and intensive retreat practice.
Presently, I am deeply interested in using Buddha's Charter of Freedom of Inquiry, the Kalama Sutta, as a framework for my teaching. In this teaching, the Buddha invites us to question and doubt. It invites us to use personal experience to test and verify the truth of the teachings. This in turn encourages us to acknowledge life's greatest teacher: Life itself.
The challenge for us all is to question ourselves. Do we know how to live? If the answer, in any way, is no, then bring in the dharma and let's see how the teachings help us live in a wise and kind way.
Larry Yang, a longtime meditator, trained as a psychotherapist, has taught meditation since 1999 and is a core teacher at East Bay Meditation Center in Oakland, CA. He has practiced in Southeast Asia and was a Buddhist monk in Thailand.