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Dharma Talks
given at New York Insight Meditation Center
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2012-08-11
Awareness of Thinking (part 2 of 2)
57:51
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Jason Siff
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| Most meditation techniques focus on the breath, bodily sensations, or the sense doors, and treat thinking as a distraction. In this meditation workshop, Jason Siff will teach a method of becoming more aware of one’s thoughts and emotions in meditation. The approach he developed is called, “Recollective Awareness Meditation,” and you can find out more about it at this website: www.skillfulmeditation.org |
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New York Insight Meditation Center
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Awareness of Thinking
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2012-08-11
Awareness of Thinking (part 1 of 2)
1:21:55
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Jason Siff
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| Most meditation techniques focus on the breath, bodily sensations, or the sense doors, and treat thinking as a distraction. In this meditation workshop, Jason Siff will teach a method of becoming more aware of one’s thoughts and emotions in meditation. The approach he developed is called, “Recollective Awareness Meditation,” and you can find out more about it at this website: www.skillfulmeditation.org |
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New York Insight Meditation Center
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Awareness of Thinking
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2012-07-15
Equanimity in Our Daily Life: Awakening to Our True Nature #2
1:26:07
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Bhante Buddharakkhita
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| What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening. |
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New York Insight Meditation Center
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2012-07-14
Equanimity in Our Daily Life: Awakening to Our True Nature #1
54:39
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Bhante Buddharakkhita
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| What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
The day will include mindfulness of walking, sitting, standing, discussion group, guided meditation instructions, question and answer session, and Dhamma talks.
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New York Insight Meditation Center
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NYI Regular Talks
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