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Intro: Grasping as the attempt to avoid suffering.
2013-03-09 Intro: Grasping as the attempt to avoid suffering. 22:14
Akincano Marc Weber
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Different meanings of the term upādāna – Etymology and three notions: "Grasping", "Identification" and "fuel". Four statements and their psychology: "Seeking experience" "I am right; I am competent" "I know the right technique" "Becoming someone"
New York Insight Meditation Center :  Clinging and Identification (upādāna) – Practical Ways of Unbinding

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