This comprehensive program is suitable for beginners and advanced practitioners. While the program provides a foundation in Buddhist thought, the focus is experiential. Practice in everyday life brings the Buddha’s teachings to our choices, the workplace, and our relationships. Group discussion, personal interviews, journaling, and other practical techniques will help participants to explore the practicality of the teachings and the integration of meditation practice and conscious living into daily life. Note: This audio only includes George Pitagorsky and not Michael Danar for technical reasons.