The greatest gift is the
gift of the teachings
 
04 Standing Meditation: Standing to Promote Energy Movement
2018-10-11 04 Standing Meditation: Standing to Promote Energy Movement 17:45
Ajahn Sucitto
Download Listen
Use the standing form to establish alignment in an upright posture that allows energy to move through stuck places. [10:27 transition to sitting posture]
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org