The greatest gift is the
gift of the teachings
 
05 Day 2 Morning Instructions: Bear in Mind – You’re a Threesome
2018-10-11 05 Day 2 Morning Instructions: Bear in Mind – You’re a Threesome 61:50
Ajahn Sucitto
The verbal, heart and body fields are mutually affected. Of the three, body doesn’t lie and is the one that can discharge stress. Refer to how experiences of the heart and mind arise in the body with disengaged awareness. Learn to release stress when it arises, and acknowledge the patterns of behavior that generate it. [52:00 Begin Walking Instructions] Notice the Parts that Don’t Seem to Be Doing: The whole body is walking. Some parts are doing, some are receiving – they’re part of the field of awareness and sensitivity. The parts that don’t seem to be doing are helping to discharge stress.
Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

Creative Commons License