The greatest gift is the
gift of the teachings
 
04 Standing Meditation: Standing to Promote Energy Movement
2018-10-11 04 Standing Meditation: Standing to Promote Energy Movement 17:45
Ajahn Sucitto
Use the standing form to establish alignment in an upright posture that allows energy to move through stuck places. [10:27 transition to sitting posture]
Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

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