The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at New York Insight Meditation Center

Maximize your Meditation! Attention & Awareness with Culadasa

A weekend retreat held at NYInsight:
Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.

2017-01-20 (3 days) New York Insight Meditation Center

  
2017-01-20 Maximize your Meditation! Attention & Awareness - Saturday AM 1:48:43
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
2017-01-20 Maximize your Meditation! Attention & Awareness - Sunday 2:53:21
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
2017-01-20 Maximize your Meditation! Attention & Awareness - Saturday AM - Guided Meditation 22:00
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
2017-01-20 Maximize your Meditation! Attention & Awareness - Sunday - Guided Meditation 33:27
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
2017-01-20 Maximize your Meditation! Attention & Awareness - Saturday PM 2:01:32
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
2017-01-20 Maximize your Meditation! Attention & Awareness - Friday Evening 1:53:02
Culadasa
A weekend retreat held at NYInsight: Improve your meditation by working with the fundamental components of consciousness – attention and awareness. The distinction between “attention” and “awareness” is rarely discussed but a correct understanding can prove invaluable for your practice. This distinction is hinted at in the canonical literature but has been made explicit by contemporary neuroscience. Learning to work directly with these two distinct “ways of knowing” leads not only to Insight, but to a profound Awakening with ramifications across all scales of being. Come learn techniques to increase the total conscious power of your mind through the optimal use of attention and awareness.
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